Exercise Physiology

Research confirms that literally nothing beats physical exercise in the production of BDNF (Brain-derived Neurotrophic Factor) in our brain, a protein that assists in synaptic connections between our 100+ billion neurons and that has a dramatic effect on long term memory formation. That's why movement is at the core of the Singularity method. Therefore, our daily exercise routine (uniquely combining the world's great ancient physical traditions - Japanese Karate, Yoga, African Dance and Tai Chi) will not only strengthen you up and slim you down, but your language learning results will blow your mind: you'll master 1 academic semester in 15 days, and 1 academic year in less than 30 days at our intensive, on-location seminars.